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Fluid Trainer
Fluid Trainer
Kinetic Road Machine 2.0 Fluid Trainer
CycleOps Fluid2 Indoor Trainer

Find a bicycle fluid trainer Online

Bicycle exercise stands whose resistance device is based on liquid are called “Fluid Trainers”, or “Liquid Trainers”. This is a relatively new technology that is gaining popularity. Fluid trainers are using a progressive resistance – the harder you pedal the more resistance there is. I have to admit: this type of bicycle exercise stand is my favorite: as usual, after some time I forget about the high cost, and stay with the quality!

What Are Liquid Trainers?

In most bicycle indoor training stands there is a resistance device. The most popular ones are the wind trainer and the magnetic trainer. The fluid trainer is relatively new in the neighborhood, and it uses new technology to give the indoor cyclist a cycling experience that is similar to the one he/she gets outside, on his/her bike.

Bicycle Fluid Trainer Pros and Cons


  • Realistic resistance – The fluid training stands supply a realistic resistance – as you cycle faster, the resistance increases exponentially, similar to real life.
  • Low noise level – In comparison with the wind trainer and some of the magnetic trainers, the fluid trainers are relatively quiet.
  • Reliability – Fluid trainers are simple and reliable.
  • Easy to set – These trainers are quite easy to set, as well as to move from one place to another.


  • Expensive – Most liquid bicycle indoor training stands are relatively expensive, compared to the magnetic and especially to the wind trainers.
  • Leakage – Some old fluid trainers did have minor leakage. This problem is not so common anymore.

Did you know...?

Fluid Trainer

Did you know that by using a fluid trainer you can improve your muscular strength?

Fluid indoor trainers are generally able to deliver much higher levels of resistance than other indoor trainers.

They are thus ideal for improving your muscular strength, and allow you to build thick, powerful legs capable of delivering the kind of explosive power you'll need to win races.

Buying a Fluid Trainer

When buying a fluid trainer, I would recommend to look for the following features

  • Noise level - These trainers should have low noise level. Try them out and make sure this is the case.
  • Cooling mechanism - Some quality trainers comes with self cooling mechanism. This is important to keep the unit performance constant over time.
  • Multiple resistance levels - Although the resistance is quite realistic, having multiple resistance levels is a plus.
  • Is it foldable? - Make sure the trainer is foldable so that you can move it around and store it under your bed.
  • Stability - Make sure the frame is wide and stable. It is important.
  • Warranty Look for a lifetime or a long term warranty.

Liquid Trainer manufacturers

A relatively higher level of resistance is generally offered by all fluid indoor trainers in comparison to other types of indoor training equipment. Thus, these are ideal for enhancing muscular strength and developing powerful legs to win races.

The top five fluid trainer manufacturers are as follows:

Suggested Fluid Trainers

Nashbar Fluid Trainer

Bicycle Indoor Training Stands

This trainer is super-quiet and the rider can easily watch TV or carry on a cell phone conversation while training. It is well-built has a great fluid drive for an utterly realistic experience and gives a quick release for easy breakdown and set-up.

Its resistance unit has been redesigned completely due to which it now gives up to 25% more resistance than its previous models. An internal flywheel is responsible for offering quiet operation to the rider.

Cycle-Ops Jet Fluid Pro Trainer

Bicycle Indoor Training Stands

This high-quality fluid trainer has a revolutionary design, which makes indoor training a quiet and enjoyable experience. Its new and improved design offers riders a pleasurable experience to the cyclists no matter how long they ride because there is no issue of overheating and damage to the unit. A vast range of resistance levels is offered due to which cyclist can customize their workout and ensure much more productive training sessions.

Jet Black Z1 Fluid Trainer, Hydrogel Roller

Bicycle Indoor Training Stands

Its sleek and stylish design, noise-less experience, and stability are the highlights of this model. It does not shake or vibrate even at high speeds. The resistance levels are wide-ranged and easily adjustable. The super soft rubber decreases tire wear and adds to the durability of this unit.

Where to Buy Fluid Bicycle Indoor Training Stands?

If you are interested in buying fluid bicycle indoor training stands you are invited to visit these trusted online stores:

Bicycle Indoor Training Stands
Bicycle Indoor Training Stands

Buying Fluid Bicycle Indoor Training Stands on eBay

Fluid Bike Trainer Stand for Indoor Riding – with Multipurpose 36”X78” Bike Trai (New - 412.8 USD)Fluid Bike Trainer Stand for Indoor Riding – with Multipurpose 36”X78” Bike Trai
(New - 412.8 USD)
Saris Fluid2 Indoor Bike Trainer, Smart Equipped Option, Fits Road and Mounta... (New - 363.14 USD)Saris Fluid2 Indoor Bike Trainer, Smart Equipped Option, Fits Road and Mounta...
(New - 363.14 USD)
Fluid Bike Trainer Stand for Indoor Riding – Portable Stainless Steel Indoor Tra (New - 360.3 USD)Fluid Bike Trainer Stand for Indoor Riding – Portable Stainless Steel Indoor Tra
(New - 360.3 USD)
CycleOps 9907 Fluid2 Trainer (New - 349.99 USD)CycleOps 9907 Fluid2 Trainer
(New - 349.99 USD)

"Work like you don't need the money, love like your heart has never been broken,
and dance like no one is watching."

Aurora Greenway

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