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Outdoor first aid kits are required for all sports, including cycling. Cycling might not be an extreme sport, but when you are out on forest trails or the road, there is a chance of accidents, and it is best to be prepared.
There are different bicycle first aid kits, but they are quite similar in their contents. While riding on your bicycle, many risks might lurk around. There is a chance of slipping from the bike or colliding with something. Of course, every cyclist must wear protective gear, but a first aid kit is necessary when cycling.
Contents of an Outdoor First Aid Kit
A first aid kit should have, just as the name implies, first aid that is enough to get you safely back to your house, car, or the nearest hospital for medical attention. It should be lightweight and relatively compact because bulky kits are unsuitable for cyclists.
While you can buy these kits at a store, you can assemble them if you know the essential items. If you do plan on a DIY outdoor first aid kit, all you need is a small kit or bag that will fit the following items:
First aid facts...
Using an antibiotic cream as first aid may help cyclists to treat chafing.
It is important to prevent injuries from potential infections that can become painful or even cause nasty scars.
Always carry any antibiotic cream on long-distance cycling and use it as a first aid.
- Bandages - if you have scratched or cut yourself and you need to cover the wounded area
- Antibiotic ointment - a great application for a wound or an abrasion
- Antiseptic wipes - wounds need to be cleaned before ointment or bandage is applied
- Scissors - these are for cutting a bandage or a clean cloth for the affected area
- Cold pack - in case of sores or painful muscles, cold packs are a must in every outdoor first aid kit
- Cotton - if you've cut yourself, clean cotton is necessary to wipe away blood before treating the wound
One crucial thing to remember is to bring any medicine you are taking for a specific condition or allergies. This is important in case you suddenly need it while you are out for cycling.
Did you know...?
Did you know that placing antibiotic cream in your first aid kit can help with any chafing caused by long-distance cycling?
Regarding these kinds of abrasions, you must keep them from getting infected. Otherwise, they will not only become very painful but may leave nasty scars. If you're on a long-distance cycling trip and develop some abrasions, it'll be handy to have antibiotic cream in your first aid kit. First aid kits aren't just for serious injuries!
Buying Outdoor First Aid Kits
You can check online sources for many first aid kits that suit your needs. There are different kits for different needs. For example, a bicycle first aid kit differs from a hockey kit. Could you make sure you get the right kit for cycling?
Buying Outdoor First Aid Kits on eBay.com
Last Word About Outdoor First Aid Kits
Before taking your bike out for a ride, ensure you have a first aid kit. In addition, you must also always wear a helmet while cycling and carry all the necessary safety equipment. To be safe, follow these bicycle safety tips. For more bicycle safety tips you are invited to read this book.
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